The ideas you put into your mind affect your body. The things you put into your body affect your mind. The Mind Vitamin Podcast is about providing intelligent content to grow your mind and nourish your body.
On the podcast, I talk with guests who understand this connection and who are individually driven to lead their best life.
From health leaders and business executives to artists and entrepreneurs, I cover a portfolio of what it means to feed your mind and your body.
And I almost certainly never look as cool as I do in this picture.